Flat Tire Bike Clinic

Are you tired of being sidelined by flat tires during your triathlon training rides? Join us for our Flat Tire Clinic and learn the essential skills to get back on the road swiftly!

During this hands-on clinic, you'll discover:

1. Step-by-Step Tire Change: Our experienced instructor will walk you through the process of changing a flat tire, from removing the wheel to reinstalling it.
2. Identifying and Repairing Punctures: Learn how to detect and fix common causes of flat tires, such as punctures from debris or pinch flats.
3. Tools and Techniques: Discover the necessary tools and techniques for a quick and efficient tire change, ensuring you can get back to your ride in no time.

What to Bring:

• Your road bike: Bring your own road bike to practice on during the clinic.
• Spare tube and tire levers: Please bring along a spare inner tube compatible with your bike's tire size and tire levers for removing the tire.
• Pump or CO2 inflator: Ensure you have a pump or CO2 inflator to reinflate your tire after changing the tube.

This clinic is suitable for triathletes of all levels, whether you're a beginner looking to master basic maintenance skills or an experienced rider seeking a refresher. Don't let flat tires derail your training—join us and ride with confidence!