Tue, Apr 05|
Training and Racing Nutrition
Need more guidance on race day nutrition? Is this one area that you forget to focus on? If so, then this webinar is for you!
Time & Location
Apr 05, 2022, 7:00 PM – 8:00 PM EDT
About the event
Join AME owner and coach Ashley Morris as she discusses the important topic of training and race-day nutrition. Nutrition is a critical component in training but is often overlooked or misunderstood. Fueling well is critical to meet the demands of training and increases in load, to achieve maximal gains in training sessions and recovery periods, to reduce risk for injury and a weakened immune system and to reach your greatest race day performances.